Healing Autoimmunity Through Nutrition and Lifestyle
Are you missing your morning oatmeal or grits while on AIP? I feel your pain. It can be hard to find an AIP hot cereal that really hits the spot. Enter noatmeal! This warm, comforting AIP breakfast food will make you feel like you’re eating …
If you’ve been missing tacos and looking for a good AIP taco seasoning, this recipe is for you! I’ve noticed some other homemade nightshade-free taco seasonings out there that have a lot of ingredients and some of them are hard to find. Plus, many of …
Have you been looking for a tomatoless pasta sauce that tastes even a little bit like tomatoes? I feel your pain. My goodness, I honestly never thought I’d be able to find or develop an AIP-friendly pasta sauce that actually tastes like real marinara but …
I’ve been on a bit of an air fryer kick lately, so more of my new recipes are air fryer friendly these days. This air fryer asparagus recipe is so darn easy and tasty. Plus, it only takes a few ingredients and roughly 10 minutes …
If you’ve never tried a mangu recipe before, you’ve been missing out! I don’t know where this dish has been all my life but I get why it’s so loved. This dreamy Dominican-inspired recipe is mainly made of mashed plantains and it is a very …
Coconut aminos teriyaki sauce is a much-needed condiment in any AIP kitchen. I love condiments in general because they bring so much versatility to foods. This sauce took a few tries to get right but it turned out delicious!! It only takes a few minutes …
This no-bake vegan pumpkin pie is delicious, easy, fast, and it’s Paleo/AIP compliant. It takes just 20 minutes to make.
This cranberry salsa comes together really quickly with just a handful of ingredients. It’s super fresh tasting and goes well with meat, fish, and veggies. It’s perfect as a condiment for holiday meals. It is AIP/Paleo, gluten-free, and vegan.
This AIP “chocolate” bark candy is the perfect recipe if you’re looking to make a treat as a gift for someone for Christmas or any other holiday. It’s of course made with carob rather than chocolate to keep it elimination phase compliant but it has a very mild creamy flavor. It’s super easy and quick to make and it looks so pretty! It is Paleo, Vegan, and gluten-free.
This yummy AIP sweet potato casserole sports a cinnamon crumb topping that is irresistible. It is easy, super tasty, and the perfect side dish for any holiday meal. This recipe is Paleo, gluten-free, egg-free, nut-free, and vegan.
