Recent Posts

AIP Mongolian Beef (Paleo, Gluten-Free)

AIP Mongolian Beef (Paleo, Gluten-Free)

This AIP Mongolian Beef tastes like some pretty darn good Chinese takeout. I always use my family to gauge the success of a recipe and this one is a definite winner. I know it’s a hit when they ask me to make it again the 

AIP Philly Cheesesteak Skillet (Paleo, GF, Whole30, Low Carb)

AIP Philly Cheesesteak Skillet (Paleo, GF, Whole30, Low Carb)

If you’ve been craving a gooey warm Philly cheesesteak meal, this AIP Philly Cheesesteak skillet will hit the spot. It’s super easy and comes together in about 30 minutes, so it’s perfect for a quick weeknight meal. It’s gluten-free, dairy-free, AIP, Paleo, Low Carb, and 

Green Enchilada Casserole with Chicken (AIP, Paleo, Whole30, GF)

Green Enchilada Casserole with Chicken (AIP, Paleo, Whole30, GF)

If you’re looking for a good AIP green enchilada recipe, this is it! I didn’t think it was really possible to make a green “chili” tasting enchilada sauce without nightshades but this stuff is awesome. I got the seal of approval from my husband and 

73+ AIP Comfort Food Substitutes To Squash Any Craving

73+ AIP Comfort Food Substitutes To Squash Any Craving

Looking for AIP comfort food substitutes? You’re not alone! Diving into a strict diet like AIP can come with a lot of emotions. On the one hand, we’re hopeful and excited that AIP may help with our autoimmune symptoms but also sad about giving up 

AIP Pizza Crust (Paleo, Gluten-Free)

AIP Pizza Crust (Paleo, Gluten-Free)

Pizza is such a comforting food and a bummer to give up on AIP. That being said, it’s nice to have simple AIP pizza crust recipes like this one when pizza cravings strike. This recipe is for a single personal-sized pizza but can easily be 

Easy AIP Meals for Beginners: 55+ Stress-Free Weeknight Meals

Easy AIP Meals for Beginners: 55+ Stress-Free Weeknight Meals

If you’re looking for some easy AIP meals for beginners, you’re in the right place. AIP cooking can get pretty in-depth if you let it and that’s fine. However, if you’re fairly new to the autoimmune protocol, I’d recommend starting with simple recipes. Below you’ll 

Gut Health and Hashimoto’s: What You Need to Know and Do

Gut Health and Hashimoto’s: What You Need to Know and Do

Guest post written by Paloma Health An abundance of research suggests that the bulk of our immune system resides in our gut. So, for people with autoimmune disorders like Hashimoto’s thyroiditis, optimizing your gut health is essential if you want to manage these conditions and 

Cauliflower Gnocchi with Pesto Sauce (AIP, Paleo, GF, Vegan)

Cauliflower Gnocchi with Pesto Sauce (AIP, Paleo, GF, Vegan)

Gnocchi is such a comforting meal and versatile meal. If you’re following a Paleo or AIP diet, this cauliflower gnocchi with pesto is compliant and super satisfying. The avocado-based lemon basil pesto sauce is creamy,  indulgent and healthy. Plus, it’s an amazing sauce for so 

Air Fryer Jicama Fries (Paleo, AIP, Whole30)

Air Fryer Jicama Fries (Paleo, AIP, Whole30)

If you’re needing a good, indulgent AIP snack or party food, this is it! Air fryer jicama fries are such an amazing treat and there are so many ways to eat them. If you haven’t tried turning jicama into fries yet, I recommend it! These 

AIP Ranch Dressing Recipe (Paleo, Vegan, Whole30)

AIP Ranch Dressing Recipe (Paleo, Vegan, Whole30)

Doing without your favorite condiments like cool creamy ranch can be a bummer on the AIP diet. Luckily, there are simple recipes like this one to get you through. If you’re in search of a satisfying AIP ranch dressing recipe, you’re in the right place.