AIP Ranch Dressing Recipe (Paleo, Vegan, Whole30)

AIP Ranch Dressing Recipe (Paleo, Vegan, Whole30)

Doing without your favorite condiments like cool creamy ranch can be a bummer on the AIP diet. Luckily, there are simple recipes like this one to get you through. If you’re in search of a satisfying AIP ranch dressing recipe, you’re in the right place. This stuff is super easy and fast to make and only requires a few ingredients. 

I can eat ranch with pretty much anything so I’m excited to have a good go-to recipe to use. It’s great for salads, dipping veggies or chips, etc. 

**Just a quick heads up- this post contains affiliate links which means if you click on them and buy something,  I will earn a small commission (at no additional cost to you) to help continue maintaining this site. 

AIP Ranch Dressing Ingredients: 

  • Coconut Cream- Make sure you get one that’s guar gum-free. It’s best if it’s cold because it’ll be thicker. If you can't find a compliant coconut cream, you can use full-fat coconut milk but it’ll be a little thinner. 
  • Lemon Juice- Just a little bit of lemon juice adds the right amount of tang for this sauce. 
  • Dried Dill Weed- Dill is a key ingredient in any ranch sauce. Note that dill weed is AIP compliant whereas dill seed is not because it’s a seed. 
  • Onion Powder- Another simple but important ingredient. 
  • Garlic Powder- Garlic combined with the other herbs makes for a well rounded ranch-like flavor. Yum!
  • Sea Salt- Any sea salt is fine. I like Pink Himalayan Sea Salt
aip paleo ranch dressing

Storage

Keep in the fridge for up to 5 days in an airtight container. 

Ways to Use AIP Ranch Dressing:

  • Salads
  • Veggie Dip
  • For dipping fries or chips
  • Pizza- as a sauce or for dipping

Conclusion:

I hope you found this post useful. If you tried this recipe, leave a comment below and let me know what you thought!

Don’t forget to follow me on Instagram @foodcourage for the latest AIP/Paleo recipes, autoimmune nutrition info, and Food Courage happenings!

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aip ranch dressing

aip paleo ranch dressing

AIP Ranch Dressing

Arika | FoodCourage
This AIP ranch dressing is thick, creamy, and delicious. It comes together in just 5 minutes using a handful of ingredients and it's extremely versatile.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course sauce
Cuisine American
Servings 8 servings
Calories 102 kcal

Ingredients
  

Instructions
 

  • Mix all ingredients together in a small dish and use as desired.
    1 cup coconut cream (preferably cold), 1/2-1 tbsp lemon juice, 1 tsp dried dill weed, 1 tsp onion powder, 1 tsp garlic powder, 1/2 tsp sea salt

Notes

Makes about 1 1/4 cups of dressing.
Store in an airtight container in the fridge for up to 5 days. 

Nutrition

Nutrition Facts
AIP Ranch Dressing
Serving Size
 
2 tbsp
Amount per Serving
Calories
102
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
9
g
56
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
147
mg
6
%
Potassium
 
110
mg
3
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
7
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
7
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword paleo frosting, ranch dip, ranch dressing, ranch sauce, vegan
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