AIP Ranch Dressing Recipe (Paleo, Vegan, Whole30)

Doing without your favorite condiments like cool creamy ranch can be a bummer on the AIP diet. Luckily, there are simple recipes like this one to get you through. If you're in search of a satisfying AIP ranch dressing recipe, you're in the right place. This stuff is super easy and fast to make and only requires a few ingredients. 

I can eat ranch with pretty much anything so I'm excited to have a good go-to recipe to use. It's great for salads, dipping veggies or chips, etc. 

**Just a quick heads up- this post contains affiliate links which means if you click on them and buy something,  I will earn a small commission (at no additional cost to you) to help continue maintaining this site. 

AIP Ranch Dressing Ingredients: 

• Coconut Cream- Make sure you get one that's guar gum-free. It's best if it's cold because it'll be thicker. If you can't find a compliant coconut cream, you can use full-fat coconut milk but it'll be a little thinner. 
• Lemon Juice- Just a little bit of lemon juice adds the right amount of tang for this sauce. 
• Dried Dill Weed- Dill is a key ingredient in any ranch sauce. Note that dill weed is AIP compliant whereas dill seed is not because it's a seed. 
• Onion Powder- Another simple but important ingredient. 
• Garlic Powder- Garlic combined with the other herbs makes for a well rounded ranch-like flavor. Yum!
• Sea Salt- Any sea salt is fine. I like Pink Himalayan Sea Salt

Storage

Keep in the fridge for up to 5 days in an airtight container. 

Ways to Use AIP Ranch Dressing:

• Salads
• Veggie Dip
• For dipping fries or chips
• Pizza- as a sauce or for dipping

If you enjoyed this post, you may also like: 

Pineapple Bacon Dipping Sauce

AIP Taco Seasoning

Easy Tomatoless Pasta Sauce

Super Easy Orange Cinnamon Dressing

57+ AIP Pantry Items and What to do With Them

Conclusion:

I hope you found this post useful. If you tried this recipe, leave a comment below and let me know what you thought!

Don't forget to follow me on Instagram @foodcourage for the latest AIP/Paleo recipes, autoimmune nutrition info, and Food Courage happenings!

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AIP Ranch Dressing

Arika | FoodCourage

This AIP ranch dressing is thick, creamy, and delicious. It comes together in just 5 minutes using a handful of ingredients and it's extremely versatile.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 mins

Total Time 5 mins

Course sauce

Cuisine American

Servings 8 servings

Calories 102 kcal

Ingredients

  

1x2x3x

• 1 cup coconut cream (preferably cold)
• 1/2-1 tbsp lemon juice (to taste)
• 1 tsp dried dill weed
• 1 tsp onion powder
• 1 tsp garlic powder
• 1/2 tsp sea salt

Instructions

 

• Mix all ingredients together in a small dish and use as desired.
  1 cup coconut cream (preferably cold), 1/2-1 tbsp lemon juice, 1 tsp dried dill weed, 1 tsp onion powder, 1 tsp garlic powder, 1/2 tsp sea salt

Notes

Makes about 1 1/4 cups of dressing.

Store in an airtight container in the fridge for up to 5 days. 

Nutrition

Nutrition Facts

AIP Ranch Dressing

Serving Size

 

2 tbsp

Amount per Serving

Calories

102

% Daily Value*

Fat

 

10

g

15

%

Saturated Fat

 

9

g

56

%

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

1

g

Sodium

 

147

mg

6

%

Potassium

 

110

mg

3

%

Carbohydrates

 

3

g

1

%

Fiber

 

1

g

4

%

Sugar

 

1

g

1

%

Protein

 

1

g

2

%

Vitamin A

 

7

IU

0

%

Vitamin C

 

1

mg

1

%

Calcium

 

7

mg

1

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword paleo frosting, ranch dip, ranch dressing, ranch sauce, vegan

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