Easy AIP Meals for Beginners: 55+ Stress-Free Weeknight Meals

Easy AIP Meals for Beginners: 55+ Stress-Free Weeknight Meals

If you’re looking for some easy AIP meals for beginners, you’re in the right place. AIP cooking can get pretty in-depth if you let it and that’s fine. However, if you’re fairly new to the autoimmune protocol, I’d recommend starting with simple recipes. Below you’ll find 55+ easy healthy weeknight dinners that are completely Paleo/AIP compliant and won’t stress you out. 

**Just a quick heads up- this post contains affiliate links which means if you click on them and buy something,  I will earn a small commission (at no additional cost to you) to help continue maintaining this site. 

Honey Ginger Shrimp Bowls, Rally Pure, 26 minutes

Beef Bacon and Chive Skillet Dinner, Vivra Wellness  5 ingredients, 20 minutes

AIP Thai Chicken Soup, Thriving on Paleo, 20 minutes

AIP Creamy Mushroom and Brussels Sprouts Soup, Food Courage, 35 minutes

aip turkey mushroom soup- easy aip meal AIP Turkey Mushroom Soup, Food Courage

Banh Mi Style Sheet Pan Chicken Dinner, Autoimmune Wellness, 90 minutes 

One-Pot Herbed Balsamic Beef and Kale, Phoenix Helix, 30 minutes

AIP Sausage and Apple Stir Fry, Sweetened By Nature,  25 minutes

AIP Paleo Ground Beef and Broccoli, Health Nut Mama, 20 minutes

Bacon Cheeseburger Casserole, Grass Fed Salsa, 25 minutes

bacon cheese burger casserole aip Bacon Cheeseburger Casserole, Credit: Grassfed Salsa

Coconut Chicken Tenders, Cook Eat Paleo,  1 hr 46 minutes (mostly marinating time)

AIP friendly Turmeric Cauliflower Bake, Eat Your Way Clean, 60 minutes, meat-free

AIP Creamy Beef & Cauli Rice Casserole, It’s All About AIP, 40 minutes

Sheet Pan Beef and Broccoli with Mushrooms, Heal Me Delicious, 26 minutes

Creamy Skillet Chicken with Garlic & Basil, What Great Grandma Ate, 30 minutes

creamy chicken skillet aip meal for beginners Creamy Chicken Skillet with Garlic and Basil, Credit: What Great Grandma Ate

Honey Ginger Salmon, Prep Dish, 50 minutes (30 mins marinate time)

Crispy Chicken Thighs One-Pan Meal, Mama Knows Gluten-Free, 70 minutes

Pork Chop and Vegetable Sheet Pan Dinner, Gutsy By Nature, 30 minutes

Weeknight Sweet Potato Ground Beef Salad with Guacamole, Further Food, 90 minutes

AIP Chicken Saltimbocca, Jen Party of 7, 45 minutes

Easy Sheet Pan Curry Shrimp, Restorative Cuisine, 40 minutes

Instant Pot Beef Stew, Food Courage, 65 minutes

aip instant pot beef stew AIP Instant Pot Beef Stew, Food Courage

Zucchini and Ground Turkey Skillet, The Roasted Root  30 minutes

Quick Skillet Chicken Thighs, Flawed Yet Functional, 20 minutes

Apple and Cinnamon Chicken Thighs with Bacon, Real Food with Dana, 20 minutes

Instant Pot Pulled Pork, Food Courage, 65 minutes

Asian Garlic Beef Noodles Recipe, Paleo Flourish, 30 minutes

Simple Asian-Inspired Stir-Fry, A Clean Plate, 22 minutes

Chicken Saltimbocca, Real Food with Dana, 30 minutes, omit black pepper

Simple Chicken Bacon Pasta Salad, Food Courage, 45 minutes

aip cold noodle salad chicken and bacon

Simple Chicken Bacon Pasta Salad, Food Courage

Easy Balsamic Roasted Chicken, Real Food with Dana, 55 minutes

Steak Salad with Arugula, Phoenix Helix, 22 minutes

Perfect Roasted Salmon and Ginger Scallion Sauce, Real Food with Dana, 25 minutes

Steak Medallions with Ginger Asparagus Mushroom Saute, Paleo Flourish, 25 minutes

Lamb & Leek Burgers with Lemon Cream, Meatified, 20 minutes

Creamy Shrimp Vegetable Skillet, Food Courage, 30 minutes

Sheet Pan Maple Citrus Chicken with Sweet Potatoes, Food Courage, 50 minutes

Grilled Chicken with Cucumber Dill Salad, Bon AIPPetit, 30 minutes

Sweet Potato Chicken Poppers, Bon AIPPetit, 60 minutes

sweet potato poppers- beginner AIP meal

Sweet Potato Chicken Poppers, Credit: Bon AIPPetit

Moroccan Chicken Stew, Food Courage 45 minutes

Zucchini Noodles with Scallops & Bacon, Meatified, 30 minutes

Roasted Garlic Pulled Pork, Real Food with Dana, 1 hr 45 mins

Easy Aip Cauliflower Chicken Fried Rice With Basil, Food Courage, 30 minutes

Sweet n Sour Broccoli Ham, Thriving on Paleo, 25 minutes

Instant Pot Chicken Soup, What Great Grandma Ate, 70minutes, omit green beans and black pepper

Chicken Marsala, Food Courage, 40 minutes 

Instant Pot Chicken Soup, Bon AIPPetit, 1 hr 20 minutes

Easy Ground Beef Vegetable Skillet, Food Courage, 35 minutes

beef vegetables aip

Easy Ground Beef Vegetable Skillet, Food Courage

AIP Ground Beef Stroganoff with Spinach, Bon AIP Petit, 35 minutes

Asian Pork Noodle Soup, Bon AIPPetit, 30 minutes

Mediterranean Chicken Bake, Real Food with Dana, 50 minutes

AIP Ground Turkey Stroganoff, Food Courage, 30 minutes

Korean Glass Noodle Recipe with Ground Beef, Food Courage, 30 minutes


I hope you found this post useful. What's your go-to AIP beginner meal? Please leave a comment below!

Don’t forget to follow me on Instagram @foodcourage for the latest AIP/Paleo recipes, autoimmune nutrition info, and Food Courage happenings!

If you liked this post, please share it!

Easy AIP Meals for Beginners (1)

2 thoughts on “Easy AIP Meals for Beginners: 55+ Stress-Free Weeknight Meals”

Leave a Reply

Your email address will not be published.