133+ AIP Chicken Recipes to Shake Up Your Routine

133+ AIP Chicken Recipes to Shake Up Your Routine

AIP chicken recipes come in so many forms and are a fantastic way to make the autoimmune protocol diet (or really any way of eating) more delicious. Whether you’re looking for chicken breast recipes, chicken thigh recipes, or maybe ideas for leftover chicken, you’ll hopefully find it here. Check out the table of contents below to navigate to the section you’re looking for. 

In addition to AIP and Paleo friendly, many of the recipes are Whole30, Keto, Coconut-Free, etc. I've noted these in each description.

 

**Just a quick heads up- this post contains affiliate links which means if you click on them and buy something,  I will earn a small commission (at no additional cost to you) to help continue maintaining this site. 

Chicken Breasts

Easy Chicken Marsala, Food Courage

This easy chicken skillet meal combines chicken breasts, coconut milk, broth, and vinegar with a few seasonings. It makes a very tasty and quick dinner meal. *Whole30

Chicken Marsala, Food Courage
Chicken Marsala
This flavorful chicken marsala consists of lightly breaded chicken breasts, a tangy marsala sauce, and sauteed baby bella mushrooms. It's quick and simple, plus AIP, Paleo, and Whole30 compliant.
Arika | FoodCourage
Check out this recipe
aip paleo chicken marsala

Coconut Butter Chive Chicken, Lichen Paleo Loving AIP

This very simple, 6 ingredient meal is the perfect flavorful dinner for busy nights. It's ready in just over 20 minutes. *Whole30 *Keto

Chicken Curry with Coconut Milk, Go Healthy with Bea

A creamy aromatic sauce is combined with diced chicken breasts in this delicious curry dish. This is another very easy no-fuss meal that uses common ingredients. *Whole30

Chinese Lemon Chicken, Unbound Wellness

Arrowroot starch, coconut aminos, and honey are a few things you'll need to make this easy lemon chicken recipe. It's ready in just 30 minutes. *Whole30

Gluten-Free Orange Chicken, Food by Mars

Coconut aminos, orange juice, and a few other ingredients make up the sweet tangy sauce for this AIP-friendly orange chicken recipe. It's ready in just 25 minutes. *Whole30

AIP Kale Pesto Chicken with Pasta, Hurried Health Nut

This lovely chicken pasta dish is mixed with a nutrient-dense pesto sauce. It uses Jovial grain-free fusilli pasta to keep it AIP compliant. *Whole30 *Coconut-Free

Thai Creamy Coconut Chicken Soup, Aliannas Kitchen

This creamy chicken soup recipe can be made on the stove or in the instant pot. Coconut cream, fish sauce, and ginger are a few things you'll need to make it. *Whole30 *Keto

Easy Lemon Chicken Piccata, Food Courage

Only a few simple ingredients are needed to make this mouthwatering lemon piccata recipe. My kids are crazy about this one. *Whole30

Lemon Chicken Piccata (Paleo, AIP, Whole30)
This dish is a huge crowd-pleaser at our house and it comes together in 30 minutes with a few simple ingredients.
Arika | FoodCourage
Check out this recipe
lemon chicken piccata

Curried Chicken and Apple Salad, Rally Pure

This is a simple cold chicken salad that you can use in wraps, over greens, or with AIP-friendly crackers. *Coconut-Free *Whole30

Air Fryer Teriyaki Chicken, Food Courage

Coconut aminos, maple syrup, and pineapple juice are a few key ingredients that make up the sauce for this yummy teriyaki chicken. *Note- you can still make this recipe in the oven or on the stove even if you don't have an air fryer.

Air Fryer Ninja Foodi Teriyaki Chicken (AIP, Paleo)
This Ninja Foodi teriyaki chicken aka air fryer teriyaki chicken recipe is so easy and super tasty. Note- If you don't have an air fryer, you can still make this recipe! See the oven and stovetop instructions below.
Arika | FoodCourage
Check out this recipe
AIP teriyaki chicken air fryer ninja foodi

Mango Lime BBQ Chicken, Heal Me Delicious

This recipe involves marinating the chicken in a flavorful cilantro-lime marinade and then grilling it. Simple and delicious. *Whole30

Sheet Pan Maple Citrus Chicken with Sweet Potatoes, Food Courage

If you love sheet pan meals, this one is for you. Sweet potatoes, brussels sprouts, and chicken are cooked to perfection. They're then drizzled in a maple citrus cream sauce.

Easy Chicken Florentine, Food Courage

This creamy, satisfying meal requires a handful of common ingredients and it is ready in 30 minutes. *Whole30 *Keto

Chicken Florentine, Food Courage
Chicken Florentine
This creamy, comforting, chicken florentine recipe is simple and delicious-perfect for busy nights. It's also Paleo, AIP, Whole30, and Keto frientdy.
Arika | FoodCourage
Check out this recipe
aip chicken florentine in a tan pan on a black and white striped towel

AIP Chicken Korma, Healing Autoimmune

This dish combines a variety of aromatic spices with coconut cream to make a lovely sauce. It's ready in 45 minutes and served over cauliflower rice.

Paleo Chicken Shawarma, Beyond Flour

This recipe involves tossing thinly sliced chicken in a spice mixture and marinating it for a bit before cooking. It's then sauteed in a pan to yummy perfection and served with tortillas and a variety of toppings. *Whhole30 *Coconut Free

Chicken Pot Pie Soup, A Clean Plate

This hearty creamy soup is made with a few different veggies, herbs, broth, and coconut milk. It's ready in about 40 minutes. *Whole30

AIP Chicken Casserole, 20 Dishes

This delicious casserole combines chicken, bacon, broccoli, coconut cream, and a few other ingredients. It makes for a fairly easy and satisfying meal. *Whole30 *Keto

Paleo Chicken Pot Pie, Gutsy by Nature

This hearty AIP pot pie recipe uses cassava flour and lard or palm shortening as the basis for its crust layer. It's ready in about 45 minutes.

AIP Stuffed Chicken Breasts, Healing Autoimmune

This simple recipe uses cauliflower and an AIP pesto as the filling for the chicken. *Whole30 *Keto *Coconut Free

AIP Cauliflower Fried Rice with Chicken and Basil, Food Courage

This recipe uses frozen cauliflower rice along with aromatic spices, chicken, and basil to make a quick satisfying meal. It's ready in 30 minutes.

AIP Cauliflower Fried Rice w/ Basil Khao Pad Kaprow (Paleo, Whole30 option)
This is a quick frozen cauliflower fried rice recipe with a flavorful Thai basil twist! It's ready in just 30 minutes- perfect for busy weeknights.
Arika | FoodCourage
Check out this recipe
aip cauliflower fried rice pad kaprow

Instant Pot Creamy Chicken Marsala, Unskilled Cavewoman

This lovely chicken marsala recipe is cooked in the instant pot and only takes about 30 minutes to make. *Keto *Whole30

Whole30 Creamy Chicken Soup, Organically Addison

This comforting chicken soup recipe is made in the instant pot and is ready in just 40 minutes. This soup is made without noodles but if you want chicken noodle soup, you could just use some Jovial grain-free pasta. *Whole30

Moroccan Chicken Stew, Food Courage

This delicious stew combines chicken, mushrooms, sweet potatoes, and cauliflower with a flavorful cream sauce. It's a pretty easy meal and is ready in about 45 minutes. *Whole30

AIP Moroccan Chicken, Food Courage
Moroccan Chicken Stew (Paleo, AIP, Whole30, Gluten-Free)
This Moroccan Chicken Stew is nice twist on your typical chicken meal. It makes for an easy weeknight meal and is ready in about 45 minutes.
Arika | FoodCourage
Check out this recipe
AIP moroccan chicken stew on a blue and white plate with silverware on a napkin and spice and herbs sprinkled on the table

Orange Ginger Chicken Stir-Fry, Pure and Simple Nourishment

Coconut aminos, orange juice, and honey are a few ingredients needed to make the citrus-flavored for this stir fry.

White Chicken Chili, What Great Grandma Ate

This comforting chili recipe is ready in just 30 minutes and is great for busy weeknights. It combines healing bone broth, coconut milk, veggies, herbs, and chicken for a well-balanced dinner. *Whole30 *Keto

Honey Garlic Glazed Chicken, 50 Shade of Avocado

This is a great way to switch up the flavor of your chicken meals and would be good for meal prep. Only 6 ingredients are needed for this recipe. *Coconut-Free

Super Easy Lemon Basil Grilled Chicken, Hurried Health Nut

This recipe uses a simple marinade to infuse chicken breasts with a ton of flavor before grilling. *Coconut-Free *Keto *Low-FODMAP *Whole30

Keto Chicken Tenders, Healy Eats Real

Coconut flour, arrowroot flour, and shredded coconut are a few things needed to make these tasty chicken tenders. They are ready in just 30 minutes.

Easy AIP Stir Fry with Chicken and Vegetables, Food Courage

This recipe combines a variety of veggies with chicken and a flavorful coconut aminos-based sauce.

Ground Chicken Stir Fry No Soy Sauce
This quick and easy ground chicken stir fry is made with frozen veggies and a tasty orange ginger stir fry sauce. It's AIP, Paleo, gluten-free, dairy-free, etc. and it can be made with or without soy sauce.
Arika | FoodCourage
Check out this recipe
Plate of ground chicken stir fry on a towel with chopsticks.

AIP Chicken and Dumplings, Kelsey McReynolds

This comforting chicken and dumplings recipe uses cauliflower and cassava flour to make the dumplings.

Simple Chicken Bacon Pasta, Food Courage

This is a cool, creamy pasta recipe that uses sweet potato glass noodles topped with cucumbers, chicken, bacon, and a few other things.

Chicken Bacon Pasta Salad, Food Courage
Chicken Bacon Pasta Salad
This cool creamy pasta salad recipe uses sweet potato glass noodles but you can use any pasta you like assuming it meets any dietary requirements. This recipe is Paleo, AIP, and Whole30 compliant.
Arika | FoodCourage
Check out this recipe
aip cold noodle salad

Instant Pot Chicken Stew, Lichen Paleo Loving AIP

Chicken, veggies, coconut milk, bone broth, and various herbs are combined in an instant pot to make this healing stew. It comes together in about 30 minutes. *Whole30

AIP Chicken Alfredo, A Squirrel in the Kitchen

Coconut milk, arrowroot starch, and nutritional yeast are a few ingredients needed to make up the sauce for this yummy alfredo recipe. It's served over zucchini noodles. *Whole30 *Low-Carb/Keto-ish

Coconut Chicken Nuggets, Food Courage

These coconut chicken nuggets are a great meal for families with kids. The breading is made using crushed plantain chips, cassava flour, and coconut shreds. There's also an orange-based sauce for dipping!

AIP Coconut Chicken Nuggets With Orange Marmalade Sauce (Paleo, Gluten-Free)
These AIP coconut chicken nuggets combine crushed plantain chips and shredded coconut as the breading for the chicken. The sauce is made with fresh oranges and dates for a refreshing, simple orange "marmalade" dipping sauce. Perfect for kids and adults alike.
Arika | FoodCourage
Check out this recipe
aip paleo coconut chicken nuggets

Sweet and Sticky Chicken, A Girl Worth Saving

This simple recipe uses just a handful of ingredients and takes about 30 minutes to make. Coconut aminos and honey are a couple of ingredients you'll need for the sauce.

AIP Paleo Chicken Fried Rice, The Health Nut Mama

This is a very easy fried rice recipe and you can you frozen cauliflower rice for it if you'd like. *Whole30

Chicken Bacon, and Kale Stuffed Sweet Potatoes, All the Nourishing Things

This nutrient-dense meal takes just 30 minutes to make and is very versatile. *Whole30 *Coconut-Free

AIP Chicken Casserole, Castaway Kitchen

This comforting casserole uses hearty veggie and chicken filling. It's then topped off with an AIP cheese and pork panko as a crunchy topping. *Whole30 *Keto

French Onion Chicken, Unbound Wellness

This saucy skillet meal tops chicken with sauteed onions and AIP cheese. *Low-Carb *Keto-ish

Nightshade-Free Green Chicken Enchilada Soup, Food Courage

This delicious soup tastes like it's made with green chili but has no nightshades. You could also call it a chicken tortilla soup. Chicken and white sweet potatoes are the main soup ingredients but you can omit the potatoes or replace them with zucchini or cauliflower for a lower carb soup. *Whole30 *Coconut-Free (if you swap out the coconut oil)

AIP Green Chicken Enchilada Soup
Green Chicken Enchilada Soup (AIP, Paleo, Whole30)
This hearty green chicken enchilada soup tastes like it has green chili but without the nightshades! It makes a nice big batch so you may have leftovers for other meals during the week or to freeze for later.
Arika | FoodCourage
Check out this recipe
nightshade free green chicken enchilada soup in 2 black bowls with wooden spoons and bowls of avocados and limes in the background.

Grilled Citrus Herb Chicken and Veggies, Fed and Fulfilled

This recipe involves marinating the chicken in a citrus herb marinade. Once it's cooked, the chicken is served over a variety of veggies. *Coconut-Free *Keto Freindly

Hearty AIP Chicken Vegetable Soup, Hurried Health Nut

This delicious AIP chicken soup is made in an instant pot and is ready in just 30 minutes. *Whole30 *Coconut-Free

Avocado Chicken Salad, Real Plans

This cool creamy salad would make a great lunch meal. It can be served over greens or in a wrap. *Whole30 *Keto

Chicken Wings

Bake BBQ Chicken Wings, Lichen Paleo Loving AIP

This recipe (as with several others), uses an AIP-compliant baking powder recipe to get the wings extra crispy. *Low Carb

Pineapple Chicken Wings, A Clean Plate

Pineapple, coconut aminos, and a few other ingredients are all that is needed to make the glaze for these wings. *Whole30

Peach Ginger Chicken Wings, Heal Me Delicious

Coconut aminos, ginger, and peach are combined to make a uniquely flavored marinade and dipping sauce for these wings. *Whole30

Honey Lemon Pepper Wings, Food Courage

These sweet and tangy wings are made in an air fryer but oven instructions are included too. They're the perfect appetizer or snack for parties and get-togethers. They combine honey and lemon juice with optional black pepper (a stage 1 reintroduction). They are perfectly delicious even without the pepper though. *Coconut-Free

Honey Lemon Pepper Wings, Food Courage
Honey Lemon Pepper Wings- Air Fryer Chicken Wings (Paleo, AIP Option)
These sweet and tangy honey lemon pepper wings are super satisfying, easy to make, and ready in 30 minutes. Oven instructions included in notes.
Arika | FoodCourage
Check out this recipe
lemon pepper wings on a blue and white plate on top of a cutting board with a lemon nearby

Extra Crispy AIP Chicken Wings, Gutsy by Nature

These wings use a special ingredient to make them extra crispy. *Coconut-Free *Low-Carb

Paleo Crispy Baked Chicken Wings, Food by Mars

These crispy chicken wings are covered in a honey garlic sauce and come with a cool creamy lemon yogurt dip.

Crispy Baked Chicken Wings with Ginger Lime Sauce, Castaway Kitchen

These wings are tossed in a super flavorful sauce using coconut aminos, apple cider vinegar, bone broth, and a variety of herbs. *Whole30 *Keto

AIP Balsamic Glazed Chicken Wings, Heal Me Delicious

This yummy wing recipe uses coconut aminos, balsamic vinegar, and a few other things to make an irresistible glaze. *Whole30

Lemon Ginger Chicken Wings, My Big Fat Grain-Free Life

Coconut aminos and maple syrup are a couple of ingredients you'll need to make the glaze for this recipe. *GAPS *SCD

Sweet and Sour Chicken Wings, What Great Grandma Ate

Coconut aminos, apple cider vinegar, and cilantro are a few items you'll need to make the sauce for these wings.

Whole Chicken

Falling-off-the Bone Crock Pot Chicken, Wendi’s AIP Kitchen

This simple, AIP slow cooker chicken recipe is a very easy way to make pulled chicken or shredded chicken. *Whole30 *Keto *Coconut-Free

Whole Roasted Chicken, Allianna’s Kitchen

The roasted chicken gets a huge flavor boost from lemon and a variety of herbs. Omit the paprika to make it AIP. *Whole30 *Keto *Coconut-Free

Thyme Infused Roasted Chicken + Root Veggies, Perchance to Cook

This recipe comes with parsnips, mushrooms, and carrots roasted in the same pan to make a complete meal. *Coconut-Free *Whole30

Roasted Spatchcock Chicken, The Health Nut Mama

This is a simple way to do "butterflied" chicken in the oven. *Coconut-Free *Keto *Whole30

Lemon Garlic Herb-Roasted Chicken, Flawed Yet Functional

This post offers several recipes and uses for the whole chicken once it's cooked. *Coconut-Free *Whole30 *Keto

Chimichurri Roast Chicken, Intuitive Food Design

You'll need fresh coriander leaves, apple cider vinegar, and a few other ingredients to make the chimichurri for this recipe. *GAPS *Keto *Coconut-Free *Whole30

One Pan Oven-Spatchcocked Chicken and Vegetables, Unbound Wellness

Carrots and parsnips accompany this spatchcocked chicken for a complete meal. *Whole30 *Coconut-Free

Chicken Thighs/Legs

Green Chicken Enchilada Casserole, Food Courage

This yummy casserole uses boneless, skinless chicken thighs or you can use chicken breasts. Green onions, white onions, and roasted cucumbers are used for the "green chili" sauce. White sweet potatoes make up the "tortilla" layers but you can also just use an AIP compliant tortilla recipe or store-bought. *Whole30 *Coconut-Free if you swap out the coconut oil

Chicken Enchilada Casserole, Food Courage
Green Enchilada Casserole with Chicken (AIP, Paleo, Whole30, Gluten-Free)
These nightshade-free enchiladas and so satisfying and they taste like the real thing!
Arika | FoodCourage
Check out this recipe
Overhead view of chicken enchilada casserole on a teal striped placemat with forks and colorful plates nearby.

Spicy Honey Lime Chicken Thighs, Eat Beautiful

These sweet citrusy chicken thighs require a slight modification for AIP but get a little heat from ginger and turmeric. *Keto *GAPS

Crispy Garlic AIP Chicken Thighs, Allianna’s Kitchen

These flavorful bone-in chicken thighs are dipped in coconut milk, then in a breading mixture, then cooked to perfection in an air fryer. *Oven option available as well. *Whole30 *Coconut-Free

AIP Pumpkin Spice Crispy Chicken Thighs, Unrefined Junkie 

This recipe uses bone-in chicken thighs and gets a unique flavor twist that is perfect for fall. *Whole30 *Coconut-Free

Mediterranean Chicken, The Health Nut Mama

Olives, capers, and artichokes are a few ingredients needed to make this Greek-inspired casserole-like dish. *Coconut-Free *Whole30

Crispy Ginger Chicken Legs, 50 Shades of Avocado

Coconut aminos and a few seasonings are all that are needed to make these flavorful chicken legs. *Whole30

White Chicken Chili, Heal Me Delicious

This creamy chicken chili uses coconut cream, bone broth, and a handful of other simple ingredients to create a comforting, delicious meal. *Whole30 *Low-Carb

Creamy Chicken Skillet with Garlic and Basil, What Great Grandma Ate

This delicious one-pot meal looks amazing. It uses a few common ingredients and is ready in just 30 minutes. *Whole30 *Keto

AIP Tandoori Chicken, Castaway Kitchen

This recipe uses a cream marinade, aromatic spices, and homemade ginger garlic paste to make a super flavorful AIP-friendly dinner. *Whole30

"Butter" Chicken, Cook2Nourish

Dried fenugreek leaves, mace, and frozen cranberries are a few things you'll need to make this delicious recipe.*Whole30 *Keto

Chicken Kelaguen, Food Courage

This chicken recipe is by far, my husband's favorite AIP chicken recipe. It's based on a Chamorro dish but made AIP by replacing soy sauce with coconut aminos. The chicken needs to be marinated overnight and then cooked in an air fryer or in the oven. It's then chilled in a citrusy mixture. It takes a little time but it's an easy recipe and so worth it. *Whole30

Chicken Kelaguen, Food Courage
Chicken Kelaguen (Paleo, AIP, Whole30)
Chicken Kelaguen, a Chamorro specialty, is marinated in a super flavorful marinade, then grilled. Prep only takes about 15 minutes so it's pretty easy to make. It's definitely a crowd-pleaser.
Arika | FoodCourage
Check out this recipe
chicken kelaguen in a tan square bowl

AIP Chicken Tikka Masala, Cook 2 Nourish

Coconut milk, turmeric, mace, and cloves are a few things you'll need to make this delicious dish.*Whole30 *Keto

AIP Garlic Cilantro Chicken Thighs, The Primal Desire

Coconut aminos, lemon juice, and just a few other ingredients are needed to make this recipe. *Whole30

BBQ Pulled Chicken, Meatified

Apple butter, balsamic vinegar, and molasses are a few things need to make this delicious instant pot recipe. *Coconut-Free

Paleo AIP Chicken with Rosemary Mushroom Sauce, It’s All About AIP

Coconut milk, bone broth, and arrowroot starch are a few things needed to make this simple dinner meal.

Honey Balsamic Apricot Chicken, Unbound Wellness

This recipe uses bone-in chicken thighs and a sauce combining balsamic vinegar, honey, coconut aminos, and a few other things.

Shredded Chicken Empanadas, The Castaway Kitchen

Cassava flour, molasses, gelatin, and sauerkraut are a few ingredients needed to make this unique AIP chicken recipe. The best part is that it is freezer friendly and great for meal prep. *Coconut Free

Instant Pot Honey Garlic Chicken, Real Simple Good

This instant pot chicken thigh recipe basically makes a super flavorful shredded chicken. *Use an AIP-compliant vinegar in place of the white vinegar. I would suggest white wine vinegar or maybe even lemon juice instead.

AIP Ginger and Asparagus Stir Fry, Bon AIPPetit

This lovely recipe just uses a handful of common ingredients and is ready in only 30 minutes. *Whole30 *Coconut-Free *Keto

Chicken Marbella, Real Plans

Capers, balsamic vinegar, and red wine vinegar are a few things you'll need for this recipe. It comes together in about 35 minutes. *Coconut-Free

Chicken Makhani, A Clean Plate

This comforting Indian dish uses a "nomato" sauce, coconut milk, and aromatic spices and is ready in 35 minutes. *Whole30

Coconut Lime Chicken, Castaway Kitchen

Coconut cream and bone broth are needed for the sauce in this recipe. The chicken is topped off with sauteed onions and a delicious sauce. *Keto *Whole30

Easy Dump and Bake General Tso’s Chicken, Eat Beautiful

Coconut sugar, apple cider vinegar, and coconut aminos are a few things you'll need for this recipe. It comes together in just 35 minutes.

Lemon Garlic Chicken Drumsticks, What Great Grandma Ate

Coconut aminos and a handful of other ingredients combine to make a flavorful glaze for these drumsticks. *Keto *Whole30

Strawberry Basil Chicken with Spinach, Food Courage

This unique recipe consists of a blended sauce using strawberries, basil, carrots, coconut aminos, coconut milk, etc. The sauce is cooked with sauteed onions, then poured over the chicken. It's ready in about 35 minutes. *Whole30

Strawberry Basil Chicken, Food Courage
Strawberry Basil Chicken with Spinach
The fresh and flavorful dish combines several nutrient-dense fruits and veggies into a delicious sauce. This sauce is then served over tender pan-fried chicken thighs. This recipe is Paleo, AIP, gluten-free, and dairy-free.
Arika | FoodCourage
Check out this recipe
3 plates of strawberry basil chicken on a wooden table with strawberry tops, lemon peels, and basil laying around them

Leftover Chicken/Cooked Chicken

Creamy Chicken Bake, It’s All About AIP

Coconut milk, nutritional yeast, and turmeric are a few things you'll need to make this easy creamy casserole dish. It comes together in about 55 minutes. *Whole30

Chicken Pot Pie, Gutsy by Nature

This hearty pot pie recipe uses cooked shredded chicken. The crust is made with cassava flour, lard (or palm shortening), and a few other ingredients.

AIP Chicken Lunch Salad, Thriving on Paleo

As the name implies, this recipe works great for lunches. The recipe includes four chicken salad variations. *Whole30 *Coconut-Free

Maple Chicken Breakfast Sausage, Real Plans

This handy AIP chicken sausage recipe uses ground chicken, maple syrup, cinnamon, and a few other ingredients to make a tasty breakfast sausage. *Coconut-free if you swap out the coconut oil

AIP BBQ Chicken Fritters, Flaxseeds and Fairytales

You'll need tapioca flour to make these AIP chicken fritters. The recipe includes an AIP BBQ sauce or you can use a store-bought one. Since the chicken is already cooked, the meal only takes 5-10 minutes to make.

Chicken, Broccoli, and (Not) Potato Soup, Meatified

Coconut milk, lemon juice, and white sweet potatoes are used along with a few other simple ingredients to make this hearty soup. *Whole30

Chicken Muffins, Go Healthy with Bea

Tigernut flour, arrowroot starch, and sweet potatoes are a few key ingredients you'll need to make these savory AIP muffins. *Coconut-Free

Broccoli Chicken Casserole, Wendi’s AIP Kitchen

Arrowroot starch, nutritional yeast, and coconut milk are a few things you'll need to make the sauce for this casserole. The topping is made using pork panko- yum!

AIP Chicken Salad, AIP CoLab

Daikon radishes, carrots, and grapes are a few key ingredients to make this cool, creamy chicken salad. *Coconut-Free *Whole30

Ground Chicken

Fried Chicken Burgers, Thriving on Paleo

Tapioca starch is used to make the breading for these fried chicken burgers. The recipe requires just a few other simple ingredients and is ready in 25 minutes. *Whole30 *Coconut-Free

Two breaded chicken patties on a bed of greens on a white plate. Fried Chicken Burgers, Thriving on Paleo

Paleo Chinese Chicken Lettuce Cups, Wicked Spatula

Coconut aminos, fish sauce, apple cider vinegar, and water chestnuts, are a few things you'll need to make this flavorful meal. *Whole30

Gluten-Free Orange Chicken, Heal Me Delicious

Coconut aminos, orange juice, and maple syrup are a few key things you'll need to make this easy delicious recipe.

Easy Paleo Ground Chicken Taco Salad, Food By Mars

This recipe combines several seasonings to make an AIP-compliant taco flavor. The taco meat is served over greens and topped with pineapple salsa. *Whole30 *Coconut-Free

AIP Chicken Lettuce Wraps Recipe, Healing Autoimmune

This recipe combines a few common ingredients to make a tasty and easy lunch or dinner meal. *Whole30

Greek Chicken Burgers, Real Plans

These burgers get a veggie boost from spinach and take just 30 minutes to make. *Whole30 *Keto *Coconut-Free

Chicken Burgers with Grilled Pears, My Big Fat Grain-Free Life

Coconut aminos and cilantro give flavor to these juice chicken burgers. *GAPS *SCD *Whole30

AIP Asian Chicken Poppers, Amy Meyers MD

You'll need cassava flour to make this tasty appetizer.

Sweet Potato Chicken Poppers, Bon AIPPetit

You'll need tapioca flour and a few common ingredients to make these tasty poppers. They come together in about an hour. *Coconut Free

sweet potato poppers on a white plate with one being picked up by a hand Sweet Potato Chicken Poppers, Bon AIPPetit

Crispy Fried Chicken Patties, Healthy Habits Reset

Cassava flour is needed to make this recipe. The patties get a good veggie boost from zucchini and cauliflower.

Autoimmune Paleo Orange Teriyaki Chicken Meatballs, Primal Palate

This recipe is very simple and uses common ingredients. It comes together in about 45 minutes.

Chicken Pizza Crust, Castaway Kitchen

Gelatin, coconut flour, and nutritional yeast are a few things you'll need to make this creative recipe. *Keto

AIP Chicken Nuggets with Banana Ketchup, The Open Cookbook

You'll need plantain chips for the breading of these nuggets which are accompanied by banana ketchup. *Whole30

Chicken Meatballs in Creamy Mushroom Sauce, Heal Me Delicious

Coconut milk, bone broth, and tapioca starch are a few things you'll need to make the creamy sauce for these meatballs. The recipe is done in just under an hour.

Chicken Apple Sausage, Happy Body Formula

This recipe just uses a handful of common ingredients and is freezer friendly. *Whole30

Chicken Rubs and Seasonings

Savory Chicken Rub, My Big Fat Grain-Free Life

You'll just need a handful of simple ingredients to make this easy chicken rub recipe.

Nightshade Free All-Purpose Seasoning Salt, Food Courage

This is a great "season-all" type of blend that's great for meat, poultry, vegetables, etc. Nutritional yeast, turmeric, and dried cilantro are a few things you'll need to make this herb blend.  *Coconut-Free *Whole30

Nightshade-Free Taco Seasoning, Food Courage

You'll need just 6 ingredients for this easy night-shade-free AIP taco seasoning. *Coconut-Free *Whole30 *Keto

AIP Taco Seasoning, Food Courage
AIP Taco Seasoning (Nightshade-Free, Paleo, Whole30)
This AIP taco seasoning uses just 6 simple ingredients and tastes pretty taco-y for not using any nightshades or seed spices. The amount of taco seasoning produced by this recipe is enough for about 2 pounds of ground beef.
Arika | FoodCourage
Check out this recipe
Small jar of aip taco seasoning tipped on its side.

Chicken Liver Recipes

Garlic Fried Chicken Livers, Grazed and Enthused

You'll need coconut flour to coat these fried chicken livers. They take just a few other ingredients and about 15 minutes to make. *Whole30

Easy Paleo Chicken Liver Recipe, Castaway Kitchen

This is a liver pate recipe using mushrooms, balsamic vinegar, herbs, and a few other ingredients. *Whole30 *Keto *Coconut-Free

Sauteed Lemon-Garlic Chicken and Onions, Food by Mars

This simple recipe uses garlic, lemon juice, and onions to add a ton of flavor. It's ready in just 25 minutes. *Coconut-Free *Whole30

Chicken Liver with Raw Garlic and Thyme, Autoimmune Wellness

This recipe uses just 6 ingredients and is ready to go in under 20 minutes. *Whole30 *Keto *Coconut-Free

AIP Chicken Liver Pate, Healing Autoimmune

This pate recipe uses only 5 simple ingredients (one of them is apples) and takes about 20 minutes to make *Whole30 *Coconut-Free

Chicken Liver Fried Rice, Pheonix Helix

Cauliflower and carrots round out this liver recipe to make a complete meal. It comes together in about 30 minutes. *GAPS *Wahls *Whole30

Chicken Liver Masala, Cook 2 Nourish

Some modifications are needed to make this dish AIP (see recipe card) but it has a lot of aromatic spices that add a lot of flavor to dishes. *Keto *Whole30

Balsamic Chicken Livers with Grapes, A Squirrel in the Kitchen

This unique recipe uses a combination of balsamic vinegar and grape juice for a sweet and tangy sauce. *Whole30 *Coconut Free

Chicken, Mushroom, and Bacon Pate, Meatified

This pate recipe adds in mushrooms and bacon with some herbs for a very well-rounded flavor profile. *Whole30 *Coconut-Free *Keto

 

Sauces for Chicken

Coconut Aminos Teriyaki Sauce, Food Courage

As the name applies, this is a teriyaki sauce made with coconut aminos. It takes just a handful of ingredients and about 5 minutes to make.

 

Coconut Aminos Teriyaki Sauce Recipe (Paleo, AIP, Vegan)
Coconut aminos teriyaki sauce is a much-needed condiment in any AIP kitchen. While there are some coconut amino teriyaki sauce products out there, I've found most of them are not AIP compliant and they're expensive. The good news is, it's very easy and more affordable to make your own.
Arika | FoodCourage
Check out this recipe
coconut aminos teriyaki sauce recipe aip paleo

Pineapple Bacon Dipping Sauce, Food Courage

Dates, pineapple, coconut aminos, and bacon grease are a few things needed for this recipe. It's delicious and lasts quite a while in the fridge or freezer. *Whole30

Pineapple Bacon Dipping Sauce, Food Courage
AIP Pineapple Bacon Sauce
This sauce is very multi-purpose and literally tastes like you're eating a pineapple bacon pizza. It's also Paleo and gluten-free
Arika | FoodCourage
Check out this recipe
Pineapple Bacon Sauce

Nightshade Free BBQ Sauce, Food Courage

This is another awesome sauce for chicken, beef, and veggies. It uses dried apricots, dates, and bacon grease to name a few ingredients. *Coconut-Free

Nightshade Free BBQ Sauce (AIP, Paleo, GF)
This mouthwatering, apricot-based BBQ sauce is AIP-friendly, nightshade-free, and tastes amazing on almost anything.
Arika | FoodCourage
Check out this recipe
No Nightshade BBQ sauce aip 3

Chicken Satay, Wendi's AIP Kitchen

Fish sauce, coconut aminos, and lime juice are a few things you'll need to make the sauce for this chicken recipe.

Easy AIP Gravy, Hurried Health Nut

Cassava flour, bone broth, and just a few other ingredients are needed to make this delicious gravy. *Coconut-Free

 

Chicken Marinades

Chicken Kelaguen, Food Courage

Use the whole recipe or just borrow the marinade. It's made using coconut aminos, white wine vinegar, and just one other ingredient. *Whole30

Chicken Marinade, Thriving on Paleo

This post includes 5 different chicken marinades to try including lemon ginger, Italian, cilantro lime, honey garlic, and Greek. *Coconut-Free *Whole30

Super Easy Lemon Basil Grilled Chicken, Hurried Health Nut

This uses a simple 5-ingredient marinade made from common ingredients. *Whole30 *Coconut-Free *Low-FodMap *Keto

4-Ingredient Balsamic Marinade, Hurried Health Nut

Here's another super easy marinade requiring only four common ingredients. *Whole30 *Coconut-Free *Keto

Asian Grilled Chicken, Health Nut Mama

You'll need coconut aminos, apple cider vinegar, ginger, and just a few other items to make this marinade.

 

Stock and Bone Broth

Slow Cooker Chicken Bone Broth, Food Courage

Coconut aminos, apple cider vinegar, and lemon juice are a few things you'll need for this recipe. *Whole30

Chicken Stock, My Big Fat Grain-Free Live

This simple stock recipe uses a few simple ingredients and is made on the stove. *Whole30 *Keto *Coconut-Free

Where to Get Pasture Raised Organic Chicken

Sourcing high-quality meats is part of the deal when it comes to doing AIP right. We always want to be on the lookout for pasture-raised, organic, hormone/antibiotic-free meats.

For some, these may easily be found locally. If not, there are some really great online places to shop for these things.

ButcherBox

frozen chicken, beef, and pork in a box

This is a great company with high standards, great-tasting meats, humanely-raised and animals. It's also very convenient. I've been using them for a little while now and really enjoying it.

One of my favorite things about them is their flexibility. You don't have to get a box every month if it's not in the budget. You can set up delivery for every 2, 4, 6, or 8 weeks and you can skip deliveries as needed. You can also change your type of box, box size, and delivery frequency at any time to fit your needs.

They're almost always running a promotion for free meat- sometimes with your first order, sometimes for the life of your membership. I took advantage of their free ground beef for life promo. Check out this link for the current deal

Misfits Market

I was mostly using these guys for organic produce but they've also started offering a lot of great organic meats (and even pantry items).

They're subscription-based but it's free. You can pause your weekly order any time and you can customize your box to specifically what you want.

You can use this link for $10 off your first order. The order minimum is only $30, so it's not a bad deal.

 

Thrive Market

Thrive Market is a membership-based online marketplace that sells thousands of discounted organic pantry items and personal care products.

But did you know they also sell meat and seafood? They sell organic, pasture-raised chicken, grass-fed beef, and wild-caught seafood.

It's a great place to get AIP-friendly foods in general. They've even got a filter option for the AIP diet. 

An annual membership costs about $5/month), but they’re always running promotions. These often cover the cost of the membership. Click this link to check out the current deal and Thrive Market.

If you decide to try it out, they do offer a 30-day money-back guarantee so you can easily cancel if you decide it's not what you were looking for. 

White Oak Pastures

I’ve been using White Oak Pastures for almost a year now and they are amazing for many reasons.

I especially love them for organ meats and bones because they have such a huge selection and their prices are fairly reasonable compared to other places I’ve shopped.

Their animals are humanely raised, pasture-raised, grass-fed, etc. They’re an awesome company. 

If you decide to try them out, use the code "foodcourage" to save 15% off your first order.

Conclusion:

I hope you enjoyed all the tasty, easy AIP chicken recipes.  Please leave a comment below and let me know what you thought!

Don’t forget to follow me on Instagram @foodcourage for the latest AIP/Paleo recipes, autoimmune nutrition info, and Food Courage happenings!

133+ AIP Chicken Recipes to Shake Up Your Routine


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