Healing Autoimmunity Through Nutrition and Lifestyle
If you’ve never tried a mangu recipe before, you’ve been missing out! I don’t know where this dish has been all my life but I get why it’s so loved. This dreamy Dominican-inspired recipe is mainly made of mashed plantains and it is a very …
This Ninja Foodi teriyaki chicken aka air fryer teriyaki chicken recipe is so easy and super tasty. You’d think AIP chicken teriyaki in an air fryer would be tricky but it’s not! Aside from being simple and delicious, it is of course AIP/Paleo compliant and …
Coconut aminos teriyaki sauce is a much-needed condiment in any AIP kitchen. I love condiments in general because they bring so much versatility to foods. This sauce took a few tries to get right but it turned out delicious!! It only takes a few minutes …
If you’re needing a good AIP cauliflower fried rice recipe, Khao Pad Krapow fried rice, aka Thai Basil Fried Rice, is a great way to go. Frozen riced cauliflower recipes like this one are so easy and delicious. This recipe only takes about 25 minutes …
Searching for AIP snacks when on the autoimmune protocol diet can be daunting. In particular, packaged snacks usually have at least one pesky ingredient (if not many) that is not compliant. Boo! Consequently, it can be tricky at first to find what works but there …
If you’re looking for a simple ground turkey recipe that satisfies, this creamy AIP Turkey Stroganoff recipe does not disappoint. It’s very easy and quick to throw together and so tasty! It is AIP/Paleo, gluten-free and Whole30. Stroganoff is an awesome comfort dish for cold …
This AIP Moroccan Chicken Stew is bursting with flavor and makes for a quick, easy but slightly different meal. It is Paleo, gluten-free, and whole30. I fell in love with Morrocan food when my husband and I ventured to Marakech about 13 years ago. We …
This no-bake vegan pumpkin pie is delicious, easy, fast, and it’s Paleo/AIP compliant. It takes just 20 minutes to make.
These AIP coconut chicken nuggets use crushed plantain chips and shredded coconut for the breading and a delicious orange marmalade sauce for dipping. They’re easy, Paleo and gluten-free.
This cranberry salsa comes together really quickly with just a handful of ingredients. It’s super fresh tasting and goes well with meat, fish, and veggies. It’s perfect as a condiment for holiday meals. It is AIP/Paleo, gluten-free, and vegan.
