Healing Autoimmunity Through Nutrition and Lifestyle
Are you missing your morning oatmeal or grits while on AIP? I feel your pain. It can be hard to find an AIP hot cereal that really hits the spot. Enter noatmeal! This warm, comforting AIP breakfast food will make you feel like you’re eating …
If you’ve been missing tacos and looking for a good AIP taco seasoning, this recipe is for you! I’ve noticed some other homemade nightshade-free taco seasonings out there that have a lot of ingredients and some of them are hard to find. Plus, many of …
Chicken kelaguen, a Chamorro specialty, is about as flavorful as it gets! You are going to love this stuff. I’ve literally made it 3 times this week because my family and I love it so much. This is the type of dish you can serve …
Have you been looking for a tomatoless pasta sauce that tastes even a little bit like tomatoes? I feel your pain. My goodness, I honestly never thought I’d be able to find or develop an AIP-friendly pasta sauce that actually tastes like real marinara but …
Just in time for St. Patrick’s day, we’ve got AIP Irish Colcannon with bacon! It is a lovely comforting side dish usually made with mashed potatoes, kale or cabbage. In this case, I’ve used yuca root in place of the potatoes to keep the dish …
Are you in search of a decadent, good looking AIP chocolate cake for a special occasion? Or maybe you’re just craving a good chocolatey dessert. Either way, this lovely AIP German “chocolate” cake is amazing. While I wanted to make an indulgent cake, I also …
Need a hearty, comforting meal? These AIP Bierocks, also called German stuffed beef rolls, will do the job. With this recipe, I really wanted to achieve a soft and slightly fluffy roll to go with a delicious savory filling. However, if you’ve ever done AIP …
There’s something enchanting about sweet potato bowls in my mind. I think it just the beautiful colors and high nutrient density involved! This AIP purple sweet potato breakfast bowl hopefully illustrates what I’m saying here. This bowl makes a great AIP friendly breakfast or nutrient-dense …
Are you guys ready for the Super Bowl? If you’re doing AIP and getting ready for a game day party, you’re probably wondering what to bring (or serve if you’re hosting). Luckily, there are so many great AIP Super Bowl appetizers and party foods out …
I’ve been on a bit of an air fryer kick lately, so more of my new recipes are air fryer friendly these days. This air fryer asparagus recipe is so darn easy and tasty. Plus, it only takes a few ingredients and roughly 10 minutes …
