Healing Autoimmunity Through Nutrition and Lifestyle
If you’re looking for some easy AIP meals for beginners, you’re in the right place. AIP cooking can get pretty in-depth if you let it and that’s fine. However, if you’re fairly new to the autoimmune protocol, I’d recommend starting with simple recipes. Below you’ll …
Gnocchi is such a comforting meal and versatile meal. If you’re following a Paleo or AIP diet, this cauliflower gnocchi with pesto is compliant and super satisfying. The avocado-based lemon basil pesto sauce is creamy, indulgent and healthy. Plus, it’s an amazing sauce for so …
Chicken Marsala is a classic recipe and comforting meal effortlessly made Paleo/AIP/Whole30 compliant. This easy chicken marsala recipe is relatively quick and great for simple weeknight meals. For the sake of simplicity, I used balsamic vinegar and broth rather than Marsala wine for the sauce. …
Chicken kelaguen, a Chamorro specialty, is about as flavorful as it gets! You are going to love this stuff. I’ve literally made it 3 times this week because my family and I love it so much. This is the type of dish you can serve …
Need a hearty, comforting meal? These AIP Bierocks, also called German stuffed beef rolls, will do the job. With this recipe, I really wanted to achieve a soft and slightly fluffy roll to go with a delicious savory filling. However, if you’ve ever done AIP …
Shepherd’s pie is the ultimate warm gooey comfort food and there are many ways to do it. This AIP Shepherd’s Pie only takes a few simple swaps from the traditional dish to make it compliant. It’s perfect for cold evenings and you can prep it …
If you’re needing a good AIP cauliflower fried rice recipe, Khao Pad Krapow fried rice, aka Thai Basil Fried Rice, is a great way to go. Frozen riced cauliflower recipes like this one are so easy and delicious. This recipe only takes about 25 minutes …
If you’re looking for a simple ground turkey recipe that satisfies, this creamy AIP Turkey Stroganoff recipe does not disappoint. It’s very easy and quick to throw together and so tasty! It is AIP/Paleo, gluten-free and Whole30. Stroganoff is an awesome comfort dish for cold …
This AIP Moroccan Chicken Stew is bursting with flavor and makes for a quick, easy but slightly different meal. It is Paleo, gluten-free, and whole30. I fell in love with Morrocan food when my husband and I ventured to Marakech about 13 years ago. We …
These AIP coconut chicken nuggets use crushed plantain chips and shredded coconut for the breading and a delicious orange marmalade sauce for dipping. They’re easy, Paleo and gluten-free.
