Healing Autoimmunity Through Nutrition and Lifestyle
These cheese crisps are the perfect snack if you’re following an AIP/Paleo diet. Their cheesiness and crunch are super satisfying. Plus they’re pretty easy to make and only require a few ingredients. They taste almost like Cheez-Its or Cheese Nips. So good! I got the …
This AIP cheese recipe tastes pretty close to actual cheese- I’d say sort of like mozzarella. You can slice it or grate it to make shredded cheese and it’s great for snacking. Plus, you can melt it. It turns into more of a cheese sauce …
If you’re needing a good, indulgent AIP snack or party food, this is it! Air fryer jicama fries are such an amazing treat and there are so many ways to eat them. If you haven’t tried turning jicama into fries yet, I recommend it! These …
There’s something enchanting about sweet potato bowls in my mind. I think it just the beautiful colors and high nutrient density involved! This AIP purple sweet potato breakfast bowl hopefully illustrates what I’m saying here. This bowl makes a great AIP friendly breakfast or nutrient-dense …
Are you guys ready for the Super Bowl? If you’re doing AIP and getting ready for a game day party, you’re probably wondering what to bring (or serve if you’re hosting). Luckily, there are so many great AIP Super Bowl appetizers and party foods out …
Having a healthy on-the-go snack is always a good idea, especially when you’re doing a Paleo/AIP or Whole 30 diet. These yummy apricot protein bites are so easy and fast requiring only 4 ingredients and 10 minutes to make. They’re paleo, AIP friendly, gluten-free, dairy-free, …
This lovely AIP coffee cake recipe came about because I was trying to recreate something similar to Jamie Eason’s Cinnamon Swirl Protein Swirl Bars which used to be one of my favorite on the go healthy snacks before doing AIP. I wanted something sweet and …
Finding healthy, easy snacks to use on the AIP diet isn’t always easy. These key lime pie energy balls are super easy with only 4 ingredients and 10 minutes of prep time. They’re paleo, AIP friendly, gluten-free, dairy-free, vegan, and whole 30 compliant. They’re sweet …
Giving up certain desserts while doing AIP can be a huge bummer but there are ways to have your cake and eat too. Carrot Cake is one of my absolute favorite desserts of all time which is why I’m so excited these AIP carrot cake …
If you’re looking for an easy AIP gummy recipe, you’ve come to the right place. Gelatin recipes like gummies are a great way to have a sweet treat while also healing your gut. Below you’ll find a wide variety of creative, delicious, and generally very …
