Healing Autoimmunity Through Nutrition and Lifestyle
Chicken kelaguen, a Chamorro specialty, is about as flavorful as it gets! You are going to love this stuff. I’ve literally made it 3 times this week because my family and I love it so much. This is the type of dish you can serve …
Just in time for St. Patrick’s day, we’ve got AIP Irish Colcannon with bacon! It is a lovely comforting side dish usually made with mashed potatoes, kale or cabbage. In this case, I’ve used yuca root in place of the potatoes to keep the dish …
If you’ve never tried a mangu recipe before, you’ve been missing out! I don’t know where this dish has been all my life but I get why it’s so loved. This dreamy Dominican-inspired recipe is mainly made of mashed plantains and it is a very …
This yummy AIP sweet potato casserole sports a cinnamon crumb topping that is irresistible. It is easy, super tasty, and the perfect side dish for any holiday meal. This recipe is Paleo, gluten-free, egg-free, nut-free, and vegan.
If you’re looking for the perfect bready Paleo AIP stuffing, continue reading! The holidays can be a bit of a weird time when you’re doing AIP. There are some classic holiday foods like turkey, sweet potatoes, salads, and roasted veggies that are naturally AIP compliant for the most part but what do you do about stuffing??
This simple pasta salad recipe is cool, creamy, easy to make, and perfect for summertime. It’s comforting but light and refreshing at the same time and of course is gluten-free, dairy-free, egg-free, Paleo, and AIP compliant. I’m always in search of healthy AIP-friendly meals for dinner …
*Just a quick heads up- this post contains affiliate links which means if you click on them and buy something, I will earn a small commission (at no additional cost to you) to help continue maintaining this site. I am thrilled with how this no …
If you’re looking for a simple healthy Swiss chard recipe with a lot of flavor, this is it. The combination of sweet potatoes, chard, and mushrooms makes for an easy meal and packed with nutrients. I’ve been eating as many possible veggies as I can …
