Coconut-Free Recipes

The AIP diet is full of coconut-based foods, yet many people have coconut intolerances and allergies. If you're sensitive to coconut, browse these AIP coconut-free recipes. I recommend checking out the Green Enchilada Casserole with Chicken and Eggless Air Fryer Meatloaf first.

AIP Orange Pumpkin Cookies
Air Fryer Pork Ribs with AIP BBQ Sauce (Paleo, Gluten-Free)
Crispy Instant Pot Bacon
4 Ingredient Guacamole Recipe- No Onions (Paleo, AIP, Keto, Whole30, Vegan)
Honey Lemon Pepper Wings- Air Fryer Chicken Wings (Paleo, AIP Option)
Air Fryer Jicama Fries (Paleo, AIP, Whole30)
Banana Watermelon Pineapple Smoothie (Without Yogurt)
Cauliflower Gnocchi with Pesto Sauce (AIP, Paleo, GF, Vegan)
Green Enchilada Casserole with Chicken (AIP, Paleo, Whole30, GF)
Easy Instant Pot Ham Bone Soup (Paleo, AIP, Whole30)
5 Ingredient Cherry Balsamic AIP Salad Dressing (Paleo, Vegan)
Instant Pot Sirloin Tip Roast with Vegetables and Gravy (Paleo, AIP Option)
AIP Chili Recipe (Instant Pot, Nightshade-Free, Paleo, Whole30)
Nightshade-Free All Purpose Seasoning Salt (AIP, Paleo)
Nightshade-Free Green Chicken Enchilada Soup (AIP, Paleo, Whole30)
Tender Air Fryer Eggless Meatloaf (Paleo, AIP, Whole30)