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Healing Autoimmunity Through Nutrition and Lifestyle

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Ground Chicken Stir Fry (Made with Frozen Vegetables)

Ground Chicken Stir Fry (Made with Frozen Vegetables)

Ground Chicken Stir Fry (Made with Frozen Vegetables)

Hi! My name is Arika and I’m a Nashville-based registered dietitian learning to thrive with Hashimoto’s.

Food Courage is a site dedicated to sharing delicious and practical AIP/Paleo recipes and strategies for thriving with autoimmunity. You can find out more about me and Food Courage here.

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Note to readers: This site does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Consult your doctor before making any medical decisions.  

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