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    Home > Recipes

    Inspiration and Motivation

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    HI! I'm Arika and I'm a Nashville-based registered dietitian with Hashimoto's. I founded Food Courage in 2019 as a way to share delicious and practical AIP/Paleo recipes and strategies for thriving with autoimmunity. Check out my about page to read more.

    Popular Posts

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      AIP Beef Stew (Instant Pot, Paleo, Whole30)
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      Easy AIP Bread Stuffing (Paleo, GF, Whole30)

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