Gluten-Free Dairy-Free Ground Turkey Stroganoff
If you’re looking for a simple, quick gluten-free stroganoff recipe, this creamy AIP turkey stroganoff recipe definitely satisfies. It’s very easy and ready in just 30 minutes! Plus it's, Paleo, AIP, and Whole30 friendly.
Servings: 6 servings
Calories: 430kcal
Ingredients
- 1 tbsp coconut oil (or oil of choice)
- 1/2 onion, diced
- 2 pounds ground turkey or chicken, pork, or beef
- 4 cups fresh mushrooms diced
- 1 cup chicken broth
- 1 can coconut cream (13.5 oz), or thick part of a can of coconut milk (see notes)
- 3 tbsp white wine vinegar
- 1 tbsp garlic powder
- 1 tsp dill weed
- 1 1/2 tsp sea salt
- 1/3 cup cold water
- 1 tbsp arrowroot starch or tapioca flour or cornstarch (for non-paleo/AIP)
- fresh parsley (garnish)
Instructions
- Heat the oil in a large pan over medium-high heat for about 20 seconds, then add the onions. Cook for 2-3 minutes until slightly translucent.
- Add the ground turkey and cook for 4-5 minutes until it starts to brown.
- Add the mushrooms to the pan and cook for another 4-5 minutes.
- Add the chicken broth, coconut cream, vinegar, and seasonings to the pan. Reduce heat to medium and continue cooking for 3-4 more minutes.
- Make a slurry by mixing the cold water and arrowroot starch in a cup, then add the slurry to the pan and stir it in.
- Turn heat down to medium-low. Allow the turkey mixture to simmer for another 10 minutes or until the sauce reaches desired thickness and turkey is cooked through.
- Serve over grain-free pasta or cauliflower rice. Garnish with fresh parsley.
Notes
If you don't have coconut cream, just use the thick part of a can of full-fat coconut milk. This is essentially the same as coconut cream.
*If you want the sauce thicker, add 1-2 tsp of additional arrowroot starch.
If using cooked turkey or chicken, add about 3-4 cups of it to the pan towards the last 10 minutes of cooking to warm it up.
Storage- This will keep fresh in an air-tight container in the fridge for 4-5 days and in the freezer for up to 3 months.
Nutrition
Serving: 1cup | Calories: 430kcal | Carbohydrates: 10g | Protein: 41g | Fat: 27g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 678mg | Potassium: 919mg | Fiber: 2g | Sugar: 2g | Vitamin A: 39IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 3mg