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4 Ingredient Guacamole Recipe
This simple 4 ingredient guacamole recipe is super easy and is ready in 10 minutes or less.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
condiment
Cuisine:
Mexican
Keyword:
avocado, dip, guacamole
Servings:
8
servings
Calories:
161
kcal
Author:
Arika | FoodCourage
Ingredients
4
avocados
(peeled, pits removed)
1 tbsp
+1 tsp
lime juice
1/2
tsp
garlic powder
1/2
tsp
sea salt
Instructions
Combine ingredients in a bowl and mash to desired smoothness.
Nutrition
Calories:
161
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
152
mg
|
Potassium:
490
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
147
IU
|
Vitamin C:
10
mg
|
Calcium:
12
mg
|
Iron:
1
mg