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Simple 5 Ingredient Banana Bread Mug Cake (Paleo, AIP, Vegan, Gluten-Free
This banana bread mug cake, made with tigernut flour, is so easy and tasty you won't believe it.
Prep Time
3
minutes
mins
Cook Time
2
minutes
mins
Course:
Dessert
Servings:
1
serving
Author:
Arika | FoodCourage
Equipment
microwave
Ingredients
1
medium banana, mashed
1/4
cup
tiger nut flour
1/2
tbsp
arrowroot starch (or tapioca starch)
1/8
tsp
baking soda
1/8
tsp
salt
Instructions
Mash banana thoroughly in a bowl or mug, then mix in remaining ingredients. Make sure mug (or bowl) is large enough to accommodate the dough as it rises in the microwave.
Microwave on high for 90 seconds. Enjoy!