Tag: paleo autoimmune protocol

Beginner’s Guide to the Autoimmune Protocol + AIP Food Lists

Beginner’s Guide to the Autoimmune Protocol + AIP Food Lists

If you’re a newbie to the Paleo Autoimmune Protocol, you’ve probably noticed the abundance of conflicting advice out there.  Even AIP diet food lists vary on the recommended foods to eat and avoid. Obviously, this can get overwhelming and confusing pretty quickly.  Fortunately, it’s not