Tag: breakfast

100+ AIP Breakfast and Brunch Ideas and Recipes

100+ AIP Breakfast and Brunch Ideas and Recipes

If you’re looking for some awesome AIP breakfast and brunch ideas, you are in the right place! Figuring out breakfast on AIP can feel bewildering at first. You may be wondering what the heck to eat if you can’t have grains, eggs, or dairy. If 

83 Fantastic AIP Recipes That Are Actually Coconut Free

83 Fantastic AIP Recipes That Are Actually Coconut Free

The AIP diet is pretty restrictive but one thing that is allowed and used very heavily in AIP recipes is coconut. If you have a sensitivity to coconut and you’re doing the AIP diet, you’ve probably noticed it can be tricky to find certain types