Kale Salad with Rainbow Carrots and Cranberries (AIP, Paleo, Whole30)

Kale Salad with Rainbow Carrots and Cranberries (AIP, Paleo, Whole30)

Kale salad is something I never really get tired of which is why I’m continually coming up with new kale salad recipes. This one is so pretty with its rainbow carrots and has a ton of flavor thanks to its coconut “parmesan,” dried cranberries, and balsamic 

Nightshade-Free All Purpose Seasoning Salt (AIP, Paleo)

Nightshade-Free All Purpose Seasoning Salt (AIP, Paleo)

This lovely nightshade-free seasoning salt is a blend of various AIP compliant ingredients that can be used on chicken, beef, fish, pork, vegetables, and many other foods. It is AIP/Paleo, gluten-free, dairy-free, and easily made Whole30 by excluding the coconut sugar.  Having flavorful seasonings and 

1-Minute Salted Caramel Sauce (Paleo, AIP, Vegan)

1-Minute Salted Caramel Sauce (Paleo, AIP, Vegan)

Many homemade caramel sauce recipes require cooking on a stove top. I find that extra effort a little off-putting when I want something quick, so I’m happy to say this salted caramel sauce is about as easy and fast as it can possibly get! It 

Cinnamon Crumb Coffee Cake (AIP, Paleo, GF, Vegan)

Cinnamon Crumb Coffee Cake (AIP, Paleo, GF, Vegan)

This lovely AIP coffee cake recipe came about because I was trying to recreate something similar to Jamie Eason’s Cinnamon Swirl Protein Swirl Bars which used to be one of my favorite on the go healthy snacks before doing AIP. I wanted something sweet and 

Roasted Cauliflower Arugula Salad (Paleo, AIP, Vegan)

Roasted Cauliflower Arugula Salad (Paleo, AIP, Vegan)

This roasted cauliflower salad is Paleo, AIP, and vegan. Cauliflower, caramelized onions, arugula, and avocado make for an easy quick weeknight meal.

Raspberry Avocado Salad with Maple Balsamic Dressing (Paleo, AIP, Vegan)

Raspberry Avocado Salad with Maple Balsamic Dressing (Paleo, AIP, Vegan)

This colorful salad is light, delicious, healthy and really quick to throw together. I love having fresh easy meals like this especially in the spring and summer months. Just cut up your fruits and veggies, mix the dressing, and you have a great salad in 

Rainbow Chard with Sweet Potatoes and Mushrooms (AIP, Paleo, Vegan, Whole 30)

Rainbow Chard with Sweet Potatoes and Mushrooms (AIP, Paleo, Vegan, Whole 30)

If you’re looking for a simple healthy Swiss chard recipe with a lot of flavor, this is it. The combination of sweet potatoes, chard, and mushrooms makes for an easy meal and packed with nutrients.  I’ve been eating as many possible veggies as I can 

AIP Toasted Coconut Pear Granola Recipe (Paleo, Vegan)

AIP Toasted Coconut Pear Granola Recipe (Paleo, Vegan)

Everyone doing AIP needs this simple, grain-free, nut-free homemade granola recipe. Aside from being incredibly tasty, the great thing about this AIP Granola is that it contains a hidden veggie…the parsnip.  Don’t let the parsnips scare you- my husband had no idea there were any 

AIP Tigernut Trail Mix (Paleo, Vegan)

AIP Tigernut Trail Mix (Paleo, Vegan)

Coming up with easy fast AIP friendly snacks can be tricky, especially during the elimination phase. Luckily there are options. If you’re looking for a simple, healthy, homemade trail mix recipe, you’ve come to the right place. This AIP Tigernut Trail Mix takes less than 

Easy Apple Mango Tigernut Granola (Paleo, AIP, Vegan)

Easy Apple Mango Tigernut Granola (Paleo, AIP, Vegan)

If you’re a big cereal fan, giving up grains and nuts can be a bummer when you’re doing AIP. The good news is this awesome tigernut granola is completely grain-free, nut-free, and AIP friendly. It’s so crunchy and satisfying, you won’t miss the grains or