I Drank Bone Broth Every Day for Two Weeks: Here’s What Happened

I Drank Bone Broth Every Day for Two Weeks: Here’s What Happened

Bone broth is packed with powerful nutrients and offers impressive health benefits. It has become increasingly popular, especially in the Paleo world. Thus, I decided to drink it for two weeks to see if I noticed any changes. With such a long history of faithful 

Paleo AIP Chicken Bone Broth Recipe (Slow Cooker)

Paleo AIP Chicken Bone Broth Recipe (Slow Cooker)

This homemade AIP chicken bone broth is made in a slow cooker/crockpost. It’s Paleo, AIP, Whole30, and Keto friendly. Plus it’s easy, delicious, and healing.  I’ve been drinking bone broth every day for about a week now as part of a 14-day bone broth “experiment” 

Keto vs Paleo Diet: Things You Need to Know and How to Choose the Right One For You

Keto vs Paleo Diet: Things You Need to Know and How to Choose the Right One For You

With all the Keto diet excitement lately and the popularity of Paleo, you may have found yourself wondering, what is the difference between the Paleo and Keto diet and which one is right for me? The short answer: Where they differ is in their approach.