Easy Apple Mango Tigernut Granola (Paleo, AIP, Vegan)

Easy Apple Mango Tigernut Granola (Paleo, AIP, Vegan)

If you’re a big cereal fan, giving up grains and nuts can be a bummer when you’re doing AIP. The good news is this awesome tigernut granola is completely grain-free, nut-free, and AIP friendly. It’s so crunchy and satisfying, you won’t miss the grains or 

Simple 5 Ingredient Banana Bread Mug Cake (Paleo, AIP, Vegan, Gluten-Free)

Simple 5 Ingredient Banana Bread Mug Cake (Paleo, AIP, Vegan, Gluten-Free)

Banana bread has always been a favorite in our house with its warm gooey comforting sweetness. This banana bread, made with tiger nut flour, is a fantastic gluten-free alternative to traditional banana bread. Being recently diagnosed with Hashimoto’s Thyroiditis, an autoimmune disorder, I started following 

Lemon Blueberry Breakfast Bread (Paleo, Gluten Free)

Lemon Blueberry Breakfast Bread (Paleo, Gluten Free)

This lemony breakfast bread is so yummy and light-tasting. It’s Paleo and gluten-free and super easy to make- just mix everything together and bake. Here’s what’s in this:  Coconut Flour- This is a great low-carb gluten-free flour and a good source of protein and fiber. It